Holistic Wellness: In-House Nutrition & Dietitian Services in Glenview, IL

Fuel Your Body from the Inside Out

A Hands-On Partner in Your Wellness Journey

At Physical Wellness Lab, we know that true wellness is a holistic journey. That’s why we’ve brought a nutritionist/dietitian on staff to our Glenview clinic. We believe that what you put into your body is just as important as how you move it. By integrating expert nutritional guidance with our hands-on physical therapy, we provide a truly comprehensive approach to your health and recovery, all in one homey, comfortable location.

Our in-house dietitian offers personalized nutrition counseling, not a one-size-fits-all meal plan. They take the time to understand your lifestyle, goals, and any specific health challenges you face. Whether you're an athlete looking to optimize performance, recovering from an injury, managing a chronic condition, or simply aiming to improve your overall health, our dietitian will create a practical and sustainable plan just for you.

We work together as a team—your physical therapist and our dietitian—to ensure every aspect of your care is aligned. This unique, collaborative approach allows us to address the root cause of your physical issues from every angle. We will help you understand how to fuel your body to reduce inflammation, improve energy levels, and support the healing process. Our mission is to empower you with the knowledge and tools you need to build healthy habits that last a lifetime, right here in our Glenview community.

• Weight Loss - helping clients lose weight in a healthy way and learn how to maintain weight loss. Macros, Blood Sugar Regulation and Dexcom monitoring
• Sports Nutrition - helping clients fuel properly during training and post event. 
• Digestive health  - helping clients address their gut health and regulate their digestive systems: IBS/Constipation
• Peri and Menopausal Nutrition - helping clients address hormal related weight gain, improve bone density and navigate hormonal fluctuations.
• Histamine/Inflammation/Mast Cell Activation Syndrome  - helping clients identify possible triggers and creating individualized diets to reduce pain and inflammation.
• Glp-1 users  - helping clients learn how to get enough protein to maintain lean body mass and prevent muscle wasting.
• Genetic Testing  - for fitness, nutrition, MTHFR/COMT for customized nutrition and supplementation